Sat · Sept 19 · 2026
Boston's premier women's wellness, career & community experience. 1,200+ women — one unforgettable day of inspiration, connection, and reset.

1,200+
Women uniting
About
The Pause Festival is an annual women's wellness, career, and community experience created to help women pause from the demands of everyday life, reset their mindset, connect with others, and invest in themselves.
Through movement classes, educational conversations, wellness experiences, networking opportunities, and inspiring brand activations, attendees leave feeling empowered, refreshed, and deeply connected.
Highlights
Flow, stretch and breathe with curated wellness instructors.
Mindful activations designed to restore and recenter.
Career, founder and creator insights from leading voices.
Meaningful connections with 1,200+ ambitious women.
Indulge in beauty, glow, and self-care moments.
Discover the brands championing women's wellness.
Intimate talks with creators shaping the culture.
Curated gifts and surprises throughout the day.
Presented By
The Pause Festival is proudly presented by Baddie Besties in partnership with Boston Globe B-Side, combining community, storytelling, and meaningful experiences designed to inspire women to prioritize both personal and professional growth.
Agenda
Gallery
A look back at the incredible energy from previous Pause Festivals.









Sponsors
Brands committed to supporting women, wellness, and community.
Giving Back
The Pause Festival proudly supports March of Dimes and its mission to improve the health of moms and babies. Through community impact initiatives and a portion of festival proceeds, attendees are helping create healthier futures for families everywhere.
Learn MoreTickets
Invest in yourself and join more than 1,200 women for an unforgettable day of wellness, inspiration, and connection.
Bring your bestie and experience The Pause Festival together. Limited-time pricing available during promotional periods.
Available August 1, 2026 – August 31, 2026
FAQ
Join more than 1,200 women for an unforgettable day of wellness, inspiration, and connection.